F&Q

Q1: Do you offer personalized plans for beginners?

Yes, absolutely! I offer plans for all levels.

Q2: Can I choose the online coaching option and sometimes do 1-1 sessions?

Of course, we can arrange 1-1 sessions everytime you feel like you need it.

Q3: With the online coaching plan, when are you available to answer my questions or doubts?

I'm available 7/7.

Q4 what goals can I reach?

Weight Loss
Muscle Gain
Fat Loss
Improved Endurance
Increased Flexibility
Stress Reduction
Enhanced Athletic Performance